Home gyms in small spaces: How to fit exercise equipment into the tiniest of homes 

We are more likely to exercise if the equipment we have fits in and looks good,  says Home of the Year winner Jennifer Sheahan

You don't need massive amounts of space to do a home workout.

I am someone who has always enjoyed exercise. I was sporty in school and I’m not great at sitting still for too long, so I prefer active holidays over lying on the beach (I can never get a tan anyway).

That said — I hate the gym. I exercise because I like getting outdoors, because I want to feel good, and because I enjoy a little casual competition.