Saying sorry is easy but saying it like they mean it seems impossible

No big prizes for guessing that those phrases are a selection taken from recent “apologies” from men, here, in the UK, and in the US, accused of sexual harassment over recent weeks and months.
It’s an interesting exercise to do a bit of cutting and pasting, and then to read them one after another to realise the perpetrators have more in common than their wandering hands, no matter where they were born and brought up.