Seven healthy habits ‘may help cut the risk of dementia’

A new study suggests seven healthy habits can cut the risk of dementia (PA)

Adopting seven healthy habits in middle age may help cut the risk of dementia, a long-term study suggests.

Experts found that being active, eating a better diet, maintaining a healthy weight, not smoking, keeping normal blood pressure, controlling cholesterol and having low blood sugar may all cut the chances of developing conditions such as Alzheimer’s disease.