Study: Concept of being 'fit but fat' is a myth

The concept of being “fit but fat” is a myth, researchers have said.

A study found that even if people have healthy blood pressure, blood sugar, and cholesterol levels, being overweight or obese still carries a higher risk of coronary heart disease.

Researchers, led by experts at Imperial College London and the University of Cambridge, examined data from the European Prospective Investigation into Cancer and Nutrition study of half a million people.