VIDEO: Animated series encourages positive mental health among youths

Youth website SpunOut.ie has launched a series of animated videos promoting positive mental health.

The campaign entitled ‘Ditch The Monkey’ is loosely modelled on a series evidenced-based steps to wellbeing known as the ‘five ways to wellness’.

Each 90-second video is broadly dedicated to one of the steps; Connect; Give; Take Notice; Keep Learning and Be Active.