Warning over calorie levels in ‘low-fat’ foods

So-called low-fat foods can contain a similar number of calories as the standard versions — and might have more sugar, according to a study.

Which? magazine found that six out of 10 consumers eat low-fat and light foods several times a week thinking they are a healthier option.

However, a “snapshot sample” of 12 low-fat, reduced, and light products compared with their standard counterparts found some minimal differences in calorie content, the consumer watchdog said.