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superfood

A COMPREHENSIVE SERIES OF ARTICLES ON THIS TOPIC

<p>Blackberries are rich in antioxidant compounds, vitamins and minerals. They have an impressive quantity of Vitamin C, a powerful aid to our immune system — available just when we need it most. They are also a great source of other essential nutrients such as vitamin K and manganese</p>

outdoors

Blackberries — the superfood coming to a bramble near you right about now

These berries are packed with vitamin C to help boost immunity as the autumn sets in

Derval%20O%27Rourke

Derval O'Rourke: What is a superfood and are they a marketing myth?

Derval%20O%27Rourke

Derval O'Rourke: Outdoor exercise and superfood salad

The superfood worth shouting about

general

The superfood worth shouting about

Natural health: 'Superfood' greens

general

Natural health: 'Superfood' greens

2030231_1_org_Darina_Allen

Darina Allen experiments with the lingonberry, a weight-loss superfood