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A COMPREHENSIVE SERIES OF ARTICLES ON THIS TOPIC

<p>Our bodies and minds have to adjust to the new season. Picture: Alamy/PA</p>

health and wellbeing

How — and why — to prioritise good sleep as we head into autumn

Adjusting to the drop in temperature and darker mornings can be hard, so the sleep experts are here to help...

<p>Light therapy is a common treatment for SAD</p>

health and wellbeing

Seasonal Affective Disorder: How to cope with SAD or 'winter depression'

<p>Picture: iStock </p>

health and wellbeing

Nine ways to boost your energy levels during winter

Sad dog misses her mom, cries while on the phone to her

general

Sad dog misses her mom, cries while on the phone to her

Don't let the weather get you down

general

Don't let the weather get you down

Sad Batman takes over Twitter

general

Sad Batman takes over Twitter