Woods revealed on Tuesday that he suffered the latest in a long line of injuries while training at home ahead of a possible return to competitive action in next month’s Masters at Augusta National.

A 24-year-old junior doctor's lung collapsed after physio performed dry needling on her back 

It's great to get moving but we need to make time to rest and recover too — here's how

I frequently write about tips for exercising and, while it’s amazing to get moving, when is it time to rest and recover? This week, let's discuss some hugely important recovery tips.