A quiet Sunday in with the tellly. Lovely.

The need for clear protocols around social media usage by employees is among the topics discussed on this week’s Small Business Show. Kehlan also travels to a start-up looking to disrupt the meat testing market with their silicon chip based test kits, visits an organisation looking to help solve issues in your business by encouraging round table discussion and in depth forums and talks to one of the founders of Chia Bia.

Arnold Schwarzenegger wasn’t joking when he growled: “I’ll be back.”

Chia seeds were used as a medicine by the Aztecs. Now, Chia Bia, an Irish start-up, imports them from South America and sells them both at home and in Britain. Chia Bia’s founder claims they’re a superfood, writes Trish Dromey