A tracker app is helping women in sports to open up about menstruation and to get better results, reveals Marjorie Brennan.

Noelle Gormley is grateful just to be part of the Sligo squad for tomorrow’s TG4 Connacht IFC final after recovering from a terrifying football-related illness that left her life in sudden danger.

A new fitness app that allows women to adapt their training and nutrition needs around their menstrual cycle has been endorsed by the Ladies Gaelic Football Association.