Southend boosted their hopes of Coca-Cola Championship survival and completed a miserable week for QPR with a 5-0 rout at Roots Hall.

Southend continued their remarkable Coca-Cola Championship revival as QPR crashed to an eighth straight away defeat at Roots Hall.

Aaron Lennon dazzled on the flanks at White Hart Lane as Tottenham reached the fifth round of the FA Cup at the expense of Southend.

JERMAIN DEFOE sent Tottenham into the semi-finals of the Carling Cup but the Premiership side were pushed all the way by Southend at White Hart Lane.

CARLING CUP hero Darryl Flahavan celebrated Southend’s stunning success over Manchester United and roared ‘Bring on Chelsea or Arsenal’.

Southend United 1 Manchester United 0

BRADFORD are standing by Dean Windass as the Football Association investigate two biting allegations.

Lincoln 0 Southend 2 (after extra-time)

Scarborough 1 Southend 0

Southend 0 Charlton 2