Dover Athletic 0 Crystal Palace 4

Kate Hudson and Matt Bellamy sought split advice from Chris Martin and Gwyneth Paltrow.

AUSTRALIA:

"He photobombed big time, then he went on his way."

A jumping shark has photobombed a surfing competition off an Australian beach.

DESPITE a design world frenzied by terraces of blocky base units, pumping with colour and sharply edged in flashes of streamlined steel, the classic country-themed kitchen still retains its hold on our hearts.

Check out our guide to the best shows and films on TV tonight.

Craig Bellamy has announced his retirement from football aged 34.

Fernando Torres netted his first Barclays Premier League goal since January as Chelsea finished the campaign with a 2-1 victory at already-relegated Cardiff despite an abject showing.

Newcastle 3 Cardiff 0

Sunderland 4 Cardiff 0

“This does not fucking slip now.” Steven Gerrard’s huddle — the inspirational moment that will define an unlikely triumph? Or an ominous poke from the finger of fear?

Southampton 0 Cardiff 1

Cardiff 0 Crystal Palace 3

West Brom 3 Cardiff 3

Striker Fernando Torres returns to start for Premier League leaders Chelsea in today’s clash with relegation-threatened Crystal Palace at Selhurst Park.

Cardiff City 1 Fulham 1

Roberto Soldado's first goal in nine games fired Tottenham to a 1-0 Premier League victory over struggling Cardiff at White Hart Lane.

Sandro is primed for a first Barclays Premier League appearance under Tim Sherwood after calf trouble, taking a seat on Tottenham’s bench for Cardiff’s White Hart Lane visit.

Swansea boss Garry Monk has accused Cardiff midfielder Kim Bo-Kyung of getting away with punching and headbutting Wayne Routledge as the aftermath of Saturday’s South Wales derby continues to boil over.

Swansea boss Garry Monk has accused Cardiff midfielder Kim Bo-kyung of getting away with punching and headbutting Wayne Routledge as the aftermath of Saturday’s South Wales derby continues to boil over.

Cardiff striker Craig Bellamy will serve a three-match ban after accepting a Football Association charge of violent conduct.

Charlie Adam scored either side of half-time as Stoke claimed their first ever Barclays Premier League win over Manchester United.

David Moyes has named Robin van Persie, Wayne Rooney and Juan Mata together in his Manchester United starting line-up for the first time as the Red Devils look to maintain their Barclays Premier League momentum at Stoke.

Manchester United 2 Cardiff 0

Juan Mata has been handed his first Manchester United start for their Barclays Premier League encounter with Cardiff – and Robin van Persie returned too as David Moyes’ men looked to kick-start their season.

Ole Gunnar Solskjaer believes fit-again Craig Bellamy can have a big impact on Cardiff’s battle against relegation.

Ten-man West Ham eased the pressure on manager Sam Allardyce as they climbed out of the relegation zone with a 2-0 win at Cardiff.

Cardiff City 1 Swansea 0

Cardiff 1 Swansea 0

Norwich 0 Cardiff 0

Cardiff 1 Newcastle 2

Cardiff City 0 Tottenham 1

Tottenham manager Andre Villas-Boas made just one change from his side’s win over Norwich for their Barclays Premier League clash at Cardiff.

The Irish Medicines Board has warned that people are putting their lives in danger by taking illegal and fake medicines after it emerged there had been a 60% rise in seizures of sedatives last year.

Cardiff City 0 Everton 0

Cardiff 0 Everton 0

Cardiff City 3 Manchester City 2

West Ham United 2 Cardiff City 0

Wales 0 Republic of Ireland 0

Republic of Ireland and Wales played out the drabbest of goalless draws at Cardiff City Stadium tonight.

John O’Shea has paid tribute to “unsung hero” Glenn Whelan as the midfielder prepares to win his 50th cap for the Republic of Ireland against Wales tonight.

Giovanni Trapattoni has warned his Republic of Ireland side tomorrow’s clash with Wales will be a friendly only in name.

In the lead-up to any stressful event, it helps performance significantly to take a few minutes aside and define yourself as something other than as a sportsperson or student.