Person: Austin Murphy

A COMPREHENSIVE SERIES OF ARTICLES ON THIS TOPIC

<p>Peter Kenefick, Chris Kenefick and Richard Kenefick getting ready for their Revelate exercise class at Obodo Gym on South Douglas Road, Cork</p>

health and wellbeing

What are the key components of exercise that help to keep us fit and healthy in older age?

Exercise is essential for health and vitality at all life stages. Instead of easing up when we retire, as many do, it pays to invest in our fitness and enjoy the social benefits too. We talk to people who are reaping the rewards

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Ballyhale and Clara shoot-out

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Hogan’s goal sets Clara on their way

Murphy and Clara defying all the odds

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Hogan haul propels Clara

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Clara cruise as Murphy strikes

Canning shines as impressive LIT send the holders packing

JOE CANNING added to his growing reputation as a hurler with a marvellous display of point-scoring as LIT dethroned champions WIT in a hugely entertaining Ulster Bank Fitzgibbon Cup first round tie at Limerick yesterday.

Fri, 16 Feb, 2007

Cats ease past UCD in Walsh Cup

All-Ireland SHC champions Kilkenny got their competitive season off to a winning start as they easily brushed aside the challenge of UCD at Thomastown.

Sun, 28 Jan, 2007

Hogan goal grabs victory Cats U21s

Kilkenny 1-11 Tipperary 0-11

Sat, 16 Sep, 2006

Hogan goal rescues draw for Kilkenny U21s

Kilkenny 2-14 Tipperary 2-14

Sun, 10 Sep, 2006

Babs fears Cats’ senior stars will tip balance

ALL the pointers tomorrow are that Kilkenny will be far too strong for Tipperary in the All-Ireland U-21 hurling final at Croke Park (1.30pm).

Sat, 09 Sep, 2006

Kilkenny are confident despite Cork's impressive form

DESPITE Cork’s impressive march to the Munster title, including an emphatic defeat of a strongly fancied Tipperary, Kilkenny go into tomorrow’s All-Ireland intermediate hurling final against the Leesiders at Dungarvan’s Fraher Field brimming with confidence.

Fri, 25 Aug, 2006

Kilkenny U21s call on Hogan and Power

Paddy Hogan and Richie Power have been brought into the Kilkenny side for Saturday's Erin All-Ireland Under-21 hurling semi-final against Galway (Tullamore, throw-in 6.30pm).

Fri, 18 Aug, 2006

U21 final not to be replayed

The Dublin County Board have failed in their bid to have last week's Erin Leinster U21 hurling final replayed.

Wed, 02 Aug, 2006

Landis: I did not cheat

Tour de France winner Floyd Landis has denied cheating after his Phonak team confirmed he has tested positive for excess levels of testosterone during this year’s event.

Fri, 28 Jul, 2006

Landis: I did not cheat

Tour de France winner Floyd Landis has denied cheating after his Phonak team confirmed he has tested positive for excess levels of testosterone during this year’s event.

Thu, 27 Jul, 2006

Seniors to have big say for Kilkenny U21s

John Tennyson and James 'Cha' Fitzpatrick, who both started last weekend's All-Ireland SHC quarter-final defeat of Galway, have been named in the Kilkenny side for tonight's Erin Leinster U21 hurling final (Nowlan Park, throw-in 7.30pm).

Thu, 27 Jul, 2006

Dublin boss Lane wants U-21 hurling title to kick-start senior success

KILKENNY are bidding for their third consecutive Erin Leinster Under-21 Hurling Championship title at the expense of Dublin at Nowlan Park tonight.

Thu, 27 Jul, 2006

McGarry amongst Kilkenny changes

Kilkenny manager Brian Cody has made five changes to his team, with James McGarry notably returning in goal, for tomorrow's NHL Division 1B trip to Tipperary (Semple Stadium, throw-in 2.30pm).

Sat, 25 Feb, 2006

Brennan to start for Cats

2003 All-Star Eddie Brennan will start for Kilkenny in tomorrow's NHL Division 1B clash with Laois at Nowlan Park (throw-in 2.30pm), having come off the bench during last week's Walsh Cup final triumph.

Sat, 18 Feb, 2006

Cody culls Cats squad

In a bid to freshen up his options for the 2006 season, Kilkenny boss Brian Cody has omitted seven regular players from his squad for the upcoming Walsh Cup and National League campaigns.

Thu, 08 Dec, 2005

Major re-shuffle in attack as Cork minors set to face Kilkenny

THE Cork minor hurling selectors have made a number of changes, particularly in attack for Sunday’s All-Ireland hurling championship semi-final against Kilkenny at Croke Park, 1.45pm throw-in.

Wed, 13 Aug, 2003