Organisation: Glenville Nutrition

A COMPREHENSIVE SERIES OF ARTICLES ON THIS TOPIC

Skin deep: Eat to feed your face

BEFORE you offer up your skin to the sun, consider this — one of the most effective ways of getting a sun-kissed glow is not to bask in the heat of summer, but to eat the right foods.

Fri, 08 Jun, 2018

Power snacking - the foods that fuel your day

WE are a nation of enthusiastic snackers and, although the trend towards healthier treats continues, three in five Irish people still eat unhealthy snacks every day.

Fri, 01 Sep, 2017

Extreme dieting reduces IVF success

Obesity can reduce a woman’s chances of conceiving, either naturally or through IVF, but extreme dieting, or fasting, can hinder the odds just as much.

Fri, 03 Mar, 2017

Tips on making up a healthy school lunch for your little ones

HERE’S a little maths question to get you into training for the upcoming back-to-school season: if an Irish 14-year-old boy weighed, on average, 37kg in 1948, how much does he weigh today?

Sat, 22 Aug, 2015