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Skin deep: Eat to feed your face

BEFORE you offer up your skin to the sun, consider this — one of the most effective ways of getting a sun-kissed glow is not to bask in the heat of summer, but to eat the right foods.

Skin deep: Eat to feed your face

Fri, 08 Jun, 2018 - 01:00

By Clodagh Finn

BEFORE you offer up your skin to the sun, consider this — one of the most effective ways of getting a sun-kissed glow is not to bask in the heat of summer, but to eat the right foods.

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<p>Zero-fat Greek yogurt is typically higher in protein, helping us to stay satisfied for longer. Picture: Larry Cummins</p>

Top 8: Which of these Greek yogurts is the cultured choice?

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