This simple interval workout proves you don’t need to break the bank to break a sweat, says Amanda Khouv.

The Pebble Time is out, and we’ve been getting to grips with the new smartwatch for last few weeks. We’ve taken this experience and dived deep into the Pebble appstore to find five essential apps for any new Pebble Time owner.

Samsung’s new phone, the Galaxy Alpha Blue, has been launched today.

Technology has revolutionised what we measure about ourselves. But is all that tracking good for our health?

MY regression from sporting prowess to slob came quickly but, thanks to smartphone sport-savvy apps, I am back on track.