Intermittent Fasting

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Intermittent Fasting

A COMPREHENSIVE SERIES OF ARTICLES ON THIS TOPIC

Close-up of a mobile phone recording a young woman vlog preparing salad in kitchen at home

Diets and wellbeing: A fact check on five healthy eating beliefs

Being hit with an influx of information can leave us confused. A dietician debunks some eating myths

Fri, 17 Jan, 2025

a plate simulating a clock with the hands of a fork and a knife showing food, concept of intermittent fasting

Intermittent fasting: be careful of eating by the clock

Intermittent fasting is on the rise with advocates saying it helps with weight loss and protects health. But dietitians warn it’s not suitable for everyone

Fri, 10 May, 2024

Bernard O'Shea: 'Intermittent fasting totally changed my eating routine'

Bernard O'Shea: 'Intermittent fasting totally changed my eating routine'

Bernard O'Shea attempts intermittent fasting. Giving up breakfast is easy, but Loop the Loops too?

Mon, 22 Mar, 2021