Saturday with Kathleen Flavin: I’ll do the usual shop but I’ try to shop locally and seasonally

Kathleen Flavin has been head chef at the Foxford Cafe since 2010.

Kathleen Flavin, head chef Foxford

08.00

I’ll get up around 8am and the first thing I’ll do is make a coffee. I like my coffee, so I’ll buy nice coffee everywhere I go and my family and friends buy me coffee as gifts. I’ll take our dog Buddy for a walk in Tourmakeady Woods — a fabulous loop walk with a waterfall about four minutes from my home.