My Saturday with Dáithi Ó Sé: 'When you’ve nothing on your conscience, it’s easy to sleep!'

"I’m hitting 50 next year - I made a conscious decision to start minding myself"

RTÉ presenter Dáithí Ó Sé pictured with just some of the 32 Roses at the official launch of the Rose of Tralee International Festival 2024 in Airfield Estate. Picture Andres Poveda

06.30

I get out of bed around 6.30 as my son Ógie comes bombing into the bedroom at that time.