Welcome to Park Run: 'People of all ages and abilities turn up; it’s clear that everyone belongs'

For those who might find run clubs intimidating, parkrun is an accessible, community-focused initiative. People of all ages and abilities turn up each week, and it’s clear that everyone belongs

Emer Harrington windiing down after the Park Run at Midelton Greenway. Picture: Noel Sweeney.

Until a few months ago, I wouldn’t have dreamed of doing a 5K on a Saturday morning. I used to enjoy running, but hadn’t so much as run for a bus since my daughter was born three years ago. 

Lacking motivation and confidence, I wondered if my running days were behind me.