Bernard O'Shea: Can floor time be the solution to my poor posture and racing mind? 

It confirmed to me that was I had morphed the dreaded “tech neck” posture

Bernard O'Shea. Photograph Moya Nolan

Have you ever found yourself staring at the ceiling, contemplating life's mysteries while lying on the floor and feeling like you have just dumped all your worries into the universe?

It might take you a week to get used to it but it turns out that the simple act of lying on the floor is an act more profound than just a uncomfortable spot to unwind.