Bernard O'Shea: I cut one thing from my diet after getting a home blood pressure machine

Bernard O'Shea: home medical testing has helped - but isn't a substitute for GP advice and care. Pic: Brian Arthur

As someone who is both a self-proclaimed hypochondriac and health-obsessed, I decided to take control of my health by purchasing a blood pressure monitor. Surprisingly, I found out that my blood pressure was higher than expected.

Advancements in medical technology have made at-home medical testing devices more accessible. Devices like the Apple iWatch and at-home blood pressure monitors make monitoring health convenient.