Martha Byrne: Control the controllables and try not to worry about the rest

'The only thing that’s consistent every morning for me is coffee', says the Dublin footballer 

Pictured in Croke Park at the launch of Amgen’s title sponsorship of Cuala GAA for 2023 and 2024 is Cuala’s Martha Byrne. Picture: Julien Behal

After a break over Christmas, Dublin Ladies Football star Martha Byrne is back into training at “full speed”.

In her downtime, however, the registered dietitian likes to try her hand at other ways of keeping active that are a little less intense than football training — such as yoga and mindfulness.