Angela Scanlon has written a book - it's the 'most open' she's ever been 

The book exploreses 'mindfulness for cynics' aka gratitude 

The Irish presenter says she is equal parts excited and terrified. 

Presenter and podcaster Angela Scanlon has written a book - and she says it's the most open she's ever been.

The Irish presenter, 37, shared the news via a newsletter to fans this morning writing that she was "equal parts excited and terrified".