Don Conroy: We're all a spark of divine consciousness 

The Shape I'm In: the children's television icon talks about keeping a positive mindset

Don Conroy: 'I think everyone should go on the creative journey'.

For artist Don Conroy, the past 12 months have been all about looking after his mental health. In between Zoom talks to schools and libraries, his weekly Draw with Don class on Youtube, and working on his upcoming children’s novel, the 70 year old has been focusing on trying to “stay upbeat and enthusiastic about life” during pressing times.

“There’s so much fear out there at the moment. If you’re plugging into fear every day it can’t be good. When you’re fearful you can’t be creative,” says the grandfather of four. “See negative thoughts for what they are and then let them off.”