Caroline Foran: 'Yes, we can do anything, but no, we can’t do everything'

The best new year's resolution to try in 2021? Bring some self-compassion to your life, advises Caroline Foran in her new book

Caroline Foran. Photograph Moya Nolan

With a new year upon us, and especially given the year we’ve just come out of, you’re no doubt ready for a change. Finally, with the vaccines, we’re beginning to see light, even if we are still very much struggling with this global pandemic.

You’ll more eager than ever to do all of the things you’ve missed. You want to get things figured out and do it fast.