Five ways to nurture female friendships

Healthy, strong friendships give women an outlet to share their problems, thoughts, feelings, and triumphs

Women often have a strong social support network, which enables them to bounce back from setbacks more quickly. File picture: PA

FEMALE friendships often involve a deep and meaningful connection, with women frequently coming together to support one another through major life milestones and challenging moments.

Psychologist Dr Vanessa Pilkington says strong female friendships can offer many benefits.