Eat your way to the best results — nutritious food to help exam students succeed 

A leading dietitian gives some simple tips for success ahead of the Leaving and Junior Cert exams

young woman on a laptop and eating an apple

The temperatures are soaring, the pollen count is up — it must be getting close to Junior and Leaving Cert exam time.

For most teenagers facing into their first or second state exams in early June, this is the culmination of years of work, weekends spent revising instead of relaxing, and Easter holidays focused on flash cards and set texts.