Meet the Irish 'Colourtokers' who use colouring books to get through a stressful day

Adele Miner with her colouring book at her home in Kilbarrack, Dublin. Picture: Gareth Chaney
Sitting down with a colouring book and markers at 29 is not exactly how I imagined spending my evenings, if you asked me 10 years ago. However, opening a blank page in my
colouring book and working on a colourful scene is sometimes the only thing that gets me through a stressful day.
Celebrating 25 years of health and wellbeing