Surviving party season: Have fun, and keep the consequences in check

‘Tis the season to be jolly, but festive celebrations can take a toll on our wellbeing. Check out our tips (including a hangover preventative) to help you enjoy the fun while keeping the negative effects in check

The Christmas season can bring celebrations aplenty. Being able to navigate them safely can keep the good times rolling. Picture: iStock

With the party season upon us, how do we best prepare for the endless rounds of finger food and glasses of fizz? 

Few of us will emerge completely unscathed from the festivities — and partying can take its toll on virtually everything from our skin to our waistline, posture and mood — but before you indulge in one mini mince pie or mulled wine too many, check out out the strategic damage limitation tips suggested by experts.