Natural Health: What can my husband do about his teeth grinding at night? 

Plus: natural ways of minding your voice box

Pic: iStock

My husband grinds his teeth at night, probably because of his stressful job. He’s worried that it might damage his teeth in the long term. Is there a remedy you could recommend?

Teeth grinding, also known as bruxism, is a common nighttime problem, particularly when stress is a factor. It can contribute to headaches, jaw tension and pain, and damage to the teeth.