A perfect blend: Top 8 delicious fruit smoothies to satisfy

Our final Top 8 are delicious

Biting into a piece of fruit grown in your garden is the gold star of fruit consumption. If we eat Irish fruit, we get a silver star; from another part of Europe, we get bronze. But when we see smoothies from continents thousands of kilometres away we have to first consider if more local is available.

When food is processed, it also loses some of its nutritional value, so should we bother drinking smoothies at all? Smoothies are a welcome option compared to fizzy drinks loaded with sugar or its substitute and numerous other chemicals.