Natural Health: As I give up alcohol for January — is there a supplement I could take to help?

Milk Thistle (silybum marianum) has long been to help repair and regenerate damaged liver cells. It also protects from further damage by scavenging for the free radicals which cause ageing and tissue damage
The liver is a vital elimination organ that filters toxins such as bacteria, viruses, and environmental pollutants from your blood.
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