Six Irish celebs on their small fitness changes to achieve big results in 2024

A new year often brings new goals, a fresh routine and the chance to reflect on the year that’s been. We chat to six high-profile people about balancing their busy lifestyles and how they plan to stay on track for 2024, from fitness challenges to yoga and meditation

L-R: Pippa O'Connor and Johnny Smacks

Roz Purcell

“It’s so lovely to be out in fresh air doing exercise,” says Tipperary native Roz Purcell.