Natural Health: My periods stopped when we moved house

Plus - natural ways to boost memory

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I haven’t had a period since we moved house three months ago. I found the process exhausting and stressful - I’m still surrounded by boxes that need to be unpacked. We also have two young children who need additional attention. My doctor says my periods will return once we settle in. Is there anything I can do to get my cycle back on track?

Stress and exhaustion can certainly cause your cycle to go off-kilter. Some remedies can help you to regulate your cycle again, along with some useful techniques to manage your energy levels.