Natural Health: Is there a remedy for painful periods? 

Plus - natural means of dealing with shingles and burnout
Natural Health: Is there a remedy for painful periods? 

Pic: iStock

Fri, 07 Apr, 2023 - 02:00
Megan Sheppard

My 15-year-old daughter goes through agony every month with her periods. She takes paracetamol to ease the pain. Is there anything else she can do?

Our monthly cycles are difficult enough to manage without additional pain, cramping, and other symptoms.

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