Workplace Wellbeing: Managing constant work messaging 

It’s estimated we receive a new alert every three minutes, which can distract us from our planned work. We need to find ways to handle the barrage for the sake of our productivity and mental health

Get a grip on your influxes of email!

Mike Cody used to receive 250 emails a day when he worked in corporate sales. “I’d spend the whole day battling my inbox and would get little else done,” he says.

When he and his business partner Jim McCoy set up E-volv in January 2022, he vowed to do things differently. This Cork-based company offers independent advice and solutions to help home and business owners reduce energy consumption. It currently employs eight people and Cody wants to prevent them from succumbing to digital overload as he did.