Natural health: What remedy can I use to treat monthly outbreak of spots? 

And a way of dealing with itchy and flaky scalp

There are a couple of herbal remedies for acne.

I often get an outbreak of spots around the time of my periods. What natural treatment would you recommend?

There are a couple of herbal remedies I would recommend. The first is Agnus castus, also known as Monk’s Pepper or chasteberry, and the second is milk thistle, also known as St Mary’s Thistle.