Sex File: I'm dating for the first time after my divorce and I'm worried I'm boring in bed

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You are correct. Sex really has changed in the past 30 or so years, and thank goodness for that. For a start, people are much more open about it than they were. So first of all you will probably need to learn how to communicate openly. The key is not to make talking about sex into a big deal, even if it feels alien to you. Discuss sex outside the bedroom, try to talk about it regularly and keep it light, so that if any issues arise you already have an open and honest dialogue.

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