Six tips for adjusting your baby to this weekend's clock change

Sleep expert Lucy Wolfe runs down the ways you can get your child ready for daylight savings
Six tips for adjusting your baby to this weekend's clock change

Clocks go forward this Sunday.

Erratic rainstorms, longer evenings, and daffodils in full bloom - spring is officially in the air. With the official passing of winter, however, also comes the painful transition into daylight savings time.

During the wee hours this Sunday, our clocks go forward for the season, causing us to lose an hour's sleep. For parents of young children, of course, this is a much bigger deal than simply switching a few clock hands around.

You have reached your article limit. Already a subscriber? Sign in

Continue reading for €5

Unlock unlimited access and exclusive benefits

More in this section

Lifestyle

Newsletter

The best food, health, entertainment and lifestyle content from the Irish Examiner, direct to your inbox.

Cookie Policy Privacy Policy Brand Safety FAQ Help Contact Us Terms and Conditions

© Examiner Echo Group Limited