Top tips for helping teens to mind their mental health

HealthFest goes virtual and is a hit with teens as over 8,500 students tune in 

Greg O'Shea, ambassador for the Irish Dairy Council's ‘Everything starts with milk’ initiative.

If your teenager missed this year’s Virtual HealthFest, run by the National Dairy Council (NDC), they can still catch it online.

Over 8,500 secondary school students tuned in for the recent live event – it featured expert speakers in areas of physical activity, nutrition and mental wellbeing. Now in its fifth year, HealthFest ran virtually for the first time this year due to Covid-19.