Mind matters: Dr Harry Barry on tackling anxiety in uncertain times

Dr Harry Barry’s new book was written before the pandemic, but his advice on dealing with stress is like a manual for coping at this time, writes Helen O’Callaghan.

GP and author Dr Harry Barry’s latest book, Emotional Healing, is for when life comes calling and we get broken inside.

“And life can be very brutal at times,” says Dr Barry, who subtitled his book ‘How to put yourself back together again’.