How to make Eunice Power's perfect picnic and the recipes she uses every time

Eunice Power carries her picnic food in a cool box.
A picnic may be our top pick for socialising this summer.Â
Not only are they guilt-free and good for you but, as caterer extraordinaire, Eunice Power says, who can be grumpy on a picnic? Even the word is evocative, conjuring up lazy days relaxing in the sunshine.
A picnic is many things to many people, says Eunice. Although weâve come a long way since the summers of our youth when we feasted on bottles of warm orange or lemon cordial followed by the all-important custard creams, a picnic can be scaled up or down depending on what you fancy.

âIt can be a matter of going to your local deli, picking up a few bits and pieces, and just heading off somewhere nice with a blanket, or it can be really planned,â says Eunice, who runs her own catering business in Dungarvan.
She is a planner at heart but firmly believes you shouldnât make too much work for yourself because it can take the joy out of the experience.Â
âThe thing about picnics is that they should have an element of effortlessness about them.â She loves the relaxed ambience surrounding a meal in the great outdoors.Â
Once youâve settled yourself at your picnic spot, all the hard work is done and, as she points out, âitâs just a matter of opening boxes and helping yourself.âÂ
Although traditional picnic baskets look great, they are not always practical, so Eunice tends to carry food in a cool box.Â
âThe ice packs usually used for sports injuries are great because theyâre malleable and can fit around food and bottles.âÂ
She says that it can be hard to get nice, pretty containers with lids on them, but she recently borrowed a tiffin box, which is a tiered Indian lunch box, from Paul Flynn of the Tannery.Â
She says theyâre great because you can use them as both storage containers and eating vessels, adding that a picnic can be as big or as small as you like.
Eunice goes swimming with a group of friends in the mornings and, on Sundays, each one takes a turn to make scones or some other treat to have with their coffee after their dip. Last time, she brought gooseberry friands and put the buns in the tiffin box, along with some Greek yoghurt in the bottom tier.
She also used the tiffin boxes for a picnic she made recently for a couple who were celebrating their 10th wedding anniversary. Eunice had catered their wedding in Lismore Castle, and she took great joy in making their picnic for this milestone occasion.
Her menu inspiration came from their wedding meal. She made crab crĂšme brulee for starter, followed by rare roast beef with bulgar wheat, kale and walnut salad. For dessert, she baked gooseberry friands, âwhich travel really wellâ, served with crĂšme fraiche.
That picnic was a veritable feast, but Eunice says that one of her favourite go-to dishes is the gorgeous but easy combination of shredded roast chicken with orzo pasta, pesto, sundried tomatoes, parmesan and feta cheese.
She recommends buying thoughtfully, saying that toasted sourdough, hummus, sundried tomatoes and cheese are useful ingredients, while pate and pitta breads are easy to eat and a quiche with a green salad is really handy.
Eunice is passionate about the importance of buying locally and seasonally. âCovid has opened all our eyes into what we buy and how we buy.

âBerries and cherries are in season now. I was lucky to get a few punnets of cherries from Jamesons in Tourin House near Cappoquin. They were absolutely delicious with cheese or a little dark chocolate.âÂ
Eunice who has catered for the biggest sit-down dinner in Ireland â when 2,450 people enjoyed her food at an event in the 3Arena â says that she comes from a long line of good cooks.Â
Her mother is her inspiration and her grandmother was also a culinary whizz. âI have her recipe book and her motherâs recipe book, so Iâm kind of fourth generation of capable women who understood food.âÂ
She believes that good nutrition nourishes the soul as well as the body and that itâs crucial to look after yourself. âEating outside is such a positive experience, every mouthful seems so precious.âÂ
Fresh air definitely stimulates our appetite, so if youâre planning a family picnic, Eunice recommends that you bring more food than you think you actually need. For her, little portable barbecues are a great investment. âYou canât beat sausages at a picnic, especially at the beach.
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She recommends having a waterproof blanket to keep everyone nice and dry, preferably one that youâre not too precious about.Â
âThereâs no escaping grass stains and the odd spillage. And if you can, pack a few cushions to create some extra comfort and cushy seating.â
Weâve been doing a lot of zoom calls with our colleagues and now that restrictions have eased, a picnic is a good way to bond with them again in real life.
Eunice says simplicity is essential, as is making sure that everyone brings something to the picnic blanket, the âdivide and conquerâ approach. She recommends coronation chicken salad, or pasta with pesto, sundried tomatoes and lots of fresh mozzarella. âLots of nice summer flavours.âÂ
Not everyone is comfortable cooking so put the non-chefs in charge of keeping the picnickers hydrated.Â
âFermented drinks such as Kombucha are a great alternative to soft drinks with the added benefit improving your gut health and mood.âÂ
Nuts are another happy food, according to Eunice. If youâre planning a more romantic occasion, she suggests some whole blanched almonds roasted with olive oil, Maldon sea salt and paprika as the perfect accompaniment to a chilled glass of rose.
Follow these with some nice crab or smoked salmon with brown bread. She says that thereâs nothing like rare roast beef with a lovely salad for mains. Finish up with cheese and biscuits, and some ripe strawberries and a little pot of cream.Â
The perfect ingredients for a memorable day out.
Crab salad
This is a rather luxurious salad. The main ingredient (crab) is the most important piece to get right

Servings
4Preparation Time
10 minsTotal Time
10 minsCourse
MainIngredients
300g crab meat
1 chilli very finely dicedÂ
A few pieces of pickled ginger finely dicedÂ
2 avocados, halved, stones removed and cut into chunksÂ
A handful of chives, very finely sliced A handful of coriander leavesÂ
A tbsp mayonnaise
Juice of one limeÂ
Method
Mix the mayonnaise, lime juice, finely sliced coriander and chives, finely diced chilli, finely diced pickled ginger in a largish bowl and stir to combine.
Taste and season with salt and pepper. Fold in the avocado and crab. Pile onto plates or into jars and serve with toast.
Beef with wilted kale, cracked wheat and roast walnuts
This is my favourite salad this summer! I use fillet of beef, but rib-eye will work just as well cut in thin strips having rested after cooking

Servings
4Preparation Time
40 minsCooking Time
10 minsTotal Time
50 minsCourse
MainIngredients
400g fillet of beef (if using rib of beef, use steaks)
150g bulgar wheatÂ
1 red chilli de-seeded and finely choppedÂ
4 shallots, peeled and finely slicedÂ
2 garlic cloves peeled and finely sliced 1inch of ginger â gratedÂ
400g kaleÂ
A handful of walnutsÂ
2 tbsp hoisin sauceÂ
4 tbsp teriyakiÂ
Salt and pepper for seasoningÂ
Method
Preheat the oven to 180°C Begin by sealing the fillet of beef on all sides in a hot pan, season then transfer to the oven for 8/10 minutes for rare beef. Allow to rest for at least 20 minutes.
Whilst the beef is in the oven pop the walnuts in the oven on a baking sheet and toast for 5-7 minutes until golden, allow to cool then chop roughly.
Put the bulgur wheat into a pan with water. Bring to the boil, then reduce the heat to a simmer. Cover the pan with a lid and cook for 15-20 minutes over a low heat. When the bulgur wheat is tender, drain off the excess water and set aside in a large bowl.
Sauté the shallot in a little olive oil, add the chilli, garlic and ginger and stir fry for 2 minutes or so, then add to the bulgur wheat.
Prepare the kale, remove any thick stems, then shred the leaves with a sharp knife. Put a pan of water on to boil, when boiling add the kale, use a wooden spoon to stir the kale around for about a minute until it wilts then drain off the water using a colander, give the kale an encouraging squeeze with the back of a wooden spoon to get rid of any excess water. Then add to the bulgur wheat.
Pour 2 tablespoons of hoisin sauce and 4 tablespoons of Teriyaki over the bulgur and kale, mix then season with freshly ground salt and pepper to taste.
Arrange the kale and bulgur wheat salad on a large platter, then thinly slice the beef and place on top, sprinkle with chopped walnuts.
Gooseberry and elderflower friands
These are divine! The gooseberry and elderflower are fantastically zingy. Together, they spell summer

Servings
12Preparation Time
10 minsCooking Time
15 minsTotal Time
25 minsCourse
BakingIngredients
175g butter melted
120g ground almonds
6 egg whites lightly beatenÂ
180g icing sugar â sievedÂ
60g plain flourÂ
36 gooseberries topped and tailedÂ
3 tbsp elderflower cordialÂ
A tbsp flaked almondsÂ
Method
Preheat the oven to 180°C First gently poach the gooseberries in the elderflower syrup until tender, about 5 minutes. Strain off the cooking liquid and reserve, allow the gooseberries to cool down.
Lightly butter 12 hole mini muffin tin Mix the butter, ground almonds, egg whites, icing sugar and flour together and half fill the muffin holes.
Divide the gooseberries between the friands and sprinkle flaked almonds on top.
Bake for 10-15 minutes until set Allow to cool in the tin for 5 minutes or so before gently removing from the tin and cooling on a wire rack.
Brush each one with a little of the cooking liquor.
Serve with crĂšme fraicheÂ