Defensive action: Steps can you take to build your immune system while staying at home

Evelyn Ring speaks to some experts researching Covid-19 and the best way we can protect ourselves from the virus.

Professor Alan Donnelly: “Your immune system won’t prevent you from catching Covid-19. But it might defend your a little bit better if it is fully functional.”

What steps can you take to build your immune system while staying at home? Evelyn Ring talks to the experts.

Having a robust immune system is the best defence a person can have right now against Covid-19, says leading immunologist, Dr Anne Moore.