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Natural health: I suffer from PMS and heavy periods; I've started to get pains and aches in my fingers

I suffer from PMS and heavy periods. Is there a natural remedy I could take to ease the pain?

Thu, 12 Mar, 2020 - 08:00

Megan Sheppard

I suffer from PMS and heavy periods. Is there a natural remedy I could take to ease the pain?

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<p>Zero-fat Greek yogurt is typically higher in protein, helping us to stay satisfied for longer. Picture: Larry Cummins</p>

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Natural health: I suffer from PMS and heavy periods; I've started to get pains and aches in my fingers

Top 8: Which of these Greek yogurts is the cultured choice?

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Natural health: I suffer from PMS and heavy periods; I've started to get pains and aches in my fingers

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Top 8: Which of these Greek yogurts is the cultured choice?

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