Natural Health: Significant wear and tear on the joints in my lower back; Coping with stress

I’m a 50-year-old man with a serious back problem. An MRI scan taken two years ago found I had significant wear and tear on the joints in my lower back along with spondylitis.

I’ve tried almost everything, from physiotherapy to tablets, but have had no lasting relief from the pain. Most days I feel stiff and find it difficult to move around. Is there anything you could recommend?