Mum's the Word: Non-resolutions can be just as important at this time of year

Each year I toy with the idea of making New Year resolutions for the next 12 months but I always decide against them. I feel honestly that I won’t keep to them and I just don’t want to disappoint myself.

I know there are things I can improve on, such as increased exercise, less wine and see friends more, but writing down a list of ‘resolutions’ at the beginning of a year just doesn’t sit well with me.