Dive in: How wild swimming became Siobhán Cronin's new religion

Siobhán Cronin makes her way into the water at Lough Hyne, Skibbereen, Co Cork. Picture: Dan Linehan

Switch off your blue-lit screen and dive into the sea for an uplifting ‘blue mind’ experience, says Siobhán Cronin.

SWIMMING is my new religion. As my husband heads off to Mass on a Sunday morning, I am packing my car with my wetsuit, my big blue gear tub, and a flask of tea and driving just a few miles further south, to Lough Hyne, a stunning tidal saltwater lake outside Skibbereen.