Period pain: Can herbal teas beat PMS?

Herbal infusions can contain properties to alleviate problems associated with menstruation, says Ciara McDonnell.

Mon, 12 Aug, 2019 - 12:00

Ciara McDonnell

Herbal infusions can contain properties to alleviate problems associated with menstruation, says Ciara McDonnell.

I'm sipping a cup of Womankind tea, watching the water turn from a delicate pink to a deep magenta, and feeling extremely zen. However, can it keep my PMS at bay?

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Courts Healthandlife tea Herbal Tea Person: Ciara McDonnell Person: Jo Weber Person: Weber Person: Kevin Orbell-McSean Person: Orbell-McSean Organisation: Womankind Organisation: Pukka Organisation: Shatavari Organisation: Yogi Tea Organisation: Cork’s Evergreen Clinic

<p>The workload at both your job and at home will no doubt be emotionally and mentally taxing, which can trigger physical fatigue. Picture: iStock </p>

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Period pain: Can herbal teas beat PMS?

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Period pain: Can herbal teas beat PMS?

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Natural Health: I feel tired all the time - even after a good night's sleep

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